Lifestyle refers to the distinctive set of behaviors, habits, attitudes, and values that characterize a person’s or group’s way of living. It encompasses various aspects of daily life, including choices related to diet, exercise, leisure activities, work, relationships, and consumption patterns. Lifestyle is influenced by factors such as cultural background, socioeconomic status, age, and personal preferences, and it plays a significant role in shaping an individual’s identity and overall well-being. It often reflects an individual’s priorities and can impact health, happiness, and environmental sustainability. In essence, lifestyle is a holistic view of how people engage with their environment and make decisions that affect their quality of life.
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Dr. Jimmy Mohamed is a popular physician known for his engaging approach to health and wellness. His new book, “Je mange bien, je vais bien,” challenges common food myths and…